A friend told me, “Everything in life is a negotiation.”
Maybe. But in intimate relationships, that mindset can backfire.
A friend told me, “Everything in life is a negotiation.”
Maybe. But in intimate relationships, that mindset can backfire.
Healthy relationships rely on mutual respect and balance. Many of us unknowingly carry patterns from our families into romantic relationships. Perhaps we learned that love comes from being quiet, compliant, or pleasing. Or maybe the only way to gain attention was to dominate and control. Both roles carry significant risks.
When couples struggle, it’s rarely just about communication techniques—it’s about how they experience each other emotionally. That’s something AI simply can’t perceive.
Think about the memorable movie “Up,” where the dream of a trip to Paradise Falls becomes a symbol of love and adventure. Just like that sweet fictional couple, each of you probably has dreams or aspirations you’ve quietly tucked away, waiting for “the right time.” But here’s the secret: the right time is now.
What sorts of things will build intimacy and closeness for you and yours? That depends on what you’re comfortable with—but playing it too safe is a mistake. Let loose, take some risks, and try any of these suggestions—or come up with your own!
Do you feel like your partner never listens, no matter how hard you try to get through to them? You’re not alone. Many couples experience communication breakdowns that leave one person feeling unheard and the other overwhelmed.
In my therapy practice, I often see this dynamic: one partner raises their voice, desperate to be understood, while the other shuts down. But the harder we push to be heard, the less space we create for connection.
If this sounds familiar, there’s hope. Learning how to calm conflict, listen actively, and communicate gently can transform your relationship.
Read more about how to break the cycle and reconnect.
Advice on how to find and keep friends in our over-busy lives: Blame the Internet and information overload, blame work culture, globalization, competition, and economic pressures, blame the increasing complexity of life, we’re all over-busy. Why make the effort to reach out to a friend when the couch is so comfy and the familiar comfort of screen-scrolling is just a finger flick away?
Congrats, you’ve got a first date coming up. You may have some jitters but don’t let them deter you from the task at hand: trying to have some fun while getting to know your date a little bit.
You may have heard of the chemicals in the brain that impact how we feel. There are several, but the ones that may help you hack happiness are dopamine, oxytocin, serotonin, and endorphins. Think of these hacks as shortcuts to happiness. Enjoy feeling good!
If you are seeking a serious relationship, then trust is a must. Most of us have, at one time or another, been burned by a romantic partner, and want to avoid repeating the experience. To make an informed decision about trust, date with your head as well as your heart.
© 2025 Luis Maimoni, LMFT
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